You can count on me to be present with curiosity and attention, guiding you on the path of awareness, so that you can operate in your life more authentically and freely.
You can count on me to be present with curiosity and attention, guiding you on the path of awareness, so that you can operate in your life more authentically and freely.
You can count on me to be present with curiosity and attention, guiding you on the path of awareness, so that you can operate in your life more authentically and freely.
You can count on me to be present with curiosity and attention, guiding you on the path of awareness, so that you can operate in your life more authentically and freely.
About me
About me
About me
As a mindfulness teacher, I work as a coach for individuals, groups, and teams, as a mentor for coaches, and as a leader of psychodrama groups. For me, everything starts from presence; the expansiveness and silence of presence allow me to operate with intuition in coaching, mindfulness courses, or psychodrama groups, from a space of partnership, not wanting, and not knowing.
I have no urge to give advice or to tell you the exact solution. I don’t know better what is best for you right now in your life. Instead, I can be with you without labels, with openness. I listen with my whole being and learn about you. You will also feel the desire to learn about yourself. I listen from the silence and dare to trust ourselves to the sustaining space of presence, from which a coaching question arises, or a psychodrama leadership instruction comes, or a sentence from a mindfulness meditation keeps you present. Several years ago, a professional supporting me told me, ‘as long as our lungs breathe and our hearts beat, we can change’ – this sentence meant a lot to me then and I still experience it in relation to myself and others that any moment can be the beginning of something new. I encourage you to notice this and take action for yourself.




15+
year of coaching experience
year of coaching experience
150+
The number of my clients
The number of my clients
2500+
Number of hours coached
Number of hours coached
18
year of managerial experience
year of managerial experience
What I am calling you for
Slowing down
Real connection
Action
I invite you to slow down and to connect with what is happening right now. The paradox of mindfulness is that change begins with accepting what is present in the moment. Even at this moment, as you read these words - if you feel like it - you can observe your breath as it happens on its own. You are not doing it. You can be aware of your emerging feelings, thoughts, bodily sensations, and your environment without judgment. Remain the witness, observing without attachment.
I invite you to a genuine encounter, to be curious about yourself. You can meet honestly, without pretenses, and without judgment with yourself. You can gain insight into your mental structures, including your inner saboteur, your inner critic, your habits that hold you back, your habits that support you, your behaviors, your resourceful, resilient or self-restricting roles, your relationships, your conditioning, and your possibilities. You can explore the various layers of the question "Who am I?" and discover who or what you truly are. You can be free.
I call you to action. It's great to know a lot about yourself, but it's even more important what you do for yourself. Do you see that this moment is the beginning of something for you? It could be the start of forming a new habit, deepening presence, having a more accepting attitude towards yourself, stepping out of your comfort zone, ending self-deception, making an important decision, or even taking courageous action. As Laozi said: "A journey of a thousand miles begins with a single step." Every moment holds the potential for something. What does this moment hold for you? What can you do for yourself right now? What will you take?
Slowing down
Real connection
Action
I invite you to slow down and to connect with what is happening right now. The paradox of mindfulness is that change begins with accepting what is present in the moment. Even at this moment, as you read these words - if you feel like it - you can observe your breath as it happens on its own. You are not doing it. You can be aware of your emerging feelings, thoughts, bodily sensations, and your environment without judgment. Remain the witness, observing without attachment.
I invite you to a genuine encounter, to be curious about yourself. You can meet honestly, without pretenses, and without judgment with yourself. You can gain insight into your mental structures, including your inner saboteur, your inner critic, your habits that hold you back, your habits that support you, your behaviors, your resourceful, resilient or self-restricting roles, your relationships, your conditioning, and your possibilities. You can explore the various layers of the question "Who am I?" and discover who or what you truly are. You can be free.
I call you to action. It's great to know a lot about yourself, but it's even more important what you do for yourself. Do you see that this moment is the beginning of something for you? It could be the start of forming a new habit, deepening presence, having a more accepting attitude towards yourself, stepping out of your comfort zone, ending self-deception, making an important decision, or even taking courageous action. As Laozi said: "A journey of a thousand miles begins with a single step." Every moment holds the potential for something. What does this moment hold for you? What can you do for yourself right now? What will you take?
Slowing down
Real connection
Action
I invite you to slow down and to connect with what is happening right now. The paradox of mindfulness is that change begins with accepting what is present in the moment. Even at this moment, as you read these words - if you feel like it - you can observe your breath as it happens on its own. You are not doing it. You can be aware of your emerging feelings, thoughts, bodily sensations, and your environment without judgment. Remain the witness, observing without attachment.
I invite you to a genuine encounter, to be curious about yourself. You can meet honestly, without pretenses, and without judgment with yourself. You can gain insight into your mental structures, including your inner saboteur, your inner critic, your habits that hold you back, your habits that support you, your behaviors, your resourceful, resilient or self-restricting roles, your relationships, your conditioning, and your possibilities. You can explore the various layers of the question "Who am I?" and discover who or what you truly are. You can be free.
I call you to action. It's great to know a lot about yourself, but it's even more important what you do for yourself. Do you see that this moment is the beginning of something for you? It could be the start of forming a new habit, deepening presence, having a more accepting attitude towards yourself, stepping out of your comfort zone, ending self-deception, making an important decision, or even taking courageous action. As Laozi said: "A journey of a thousand miles begins with a single step." Every moment holds the potential for something. What does this moment hold for you? What can you do for yourself right now? What will you take?
01. Integrity
02. Human-Centric
03. Collaboration
Ügynökségünk alapköve az integritás, amely irányítja minden cselekedetünket és döntésünket. Túllép a puszta etikai kódexek betartásán; magában foglalja a nyíltságot, a őszinteséget és a szavahihetőséget ügyfeleink és egymás között. Egy olyan szektorban, ahol a bizalom kulcsfontosságú, ígéretet teszünk, hogy megőrizzük a megkérdőjelezhetetlen integritást. Akár a határidők betartásáról, akár az őszinte visszajelzésről vagy a kreatív vállalkozásaink eredetiségének védelméről van szó, az integritás az a prizma, amelyen keresztül mérjük sikereinket. Ez a garanciánk Ön felé - folyamatosan megbízhatónak lenni és betartani az ígéreteinket, olyan teret teremtve, ahol a kreativitás kölcsönös tisztelet és őszinteség védőernyője alatt virágzik.
Emphasizing humans above merchandise and compassion above self-importance. We understand that at the heart of every initiative, promotion, or digital interaction lies the intention to connect deeply with people. Our strategies and plans are crafted with the ultimate user in mind, ensuring that we're not just meeting needs but also influencing emotions and driving initiatives. By prioritizing human feelings and experiences in our creative development, we create more impactful, inclusive, and engaging content that resonates with audiences worldwide.
Kreatív apparátusunkat az innovatív megoldások és a diszruptív koncepciók iránti vágy táplálja. Meggyőződésünk, hogy a kiváló eredmények egy sokszínű nézőpontok, képességek és háttér együtteséből fakadnak. Ügynökségünkben a csapatmunka környezetét ápoljuk, biztosítva, hogy minden véleményt elismerjenek, és a közös erőfeszítéseket értékeljük. Legyen szó az interdiszciplináris együttműködésről a sorainkban vagy szimbiotikus kapcsolatokról az ügyfeleinkkel, támogatjuk az együttműködési szellemet, amely elősegíti a gátlástalan kreativitást, a nyílt párbeszédet és a közös felelősséget az általunk elindított kezdeményezésekért. Ez a kapcsolati perspektíva nemcsak a szolgáltatás nyújtását garantálja, hanem tartós partnerségek létrehozását is és a jelentős munkák előállítását.
01. Integrity
02. Human-Centric
03. Collaboration
Ügynökségünk alapköve az integritás, amely irányítja minden cselekedetünket és döntésünket. Túllép a puszta etikai kódexek betartásán; magában foglalja a nyíltságot, a őszinteséget és a szavahihetőséget ügyfeleink és egymás között. Egy olyan szektorban, ahol a bizalom kulcsfontosságú, ígéretet teszünk, hogy megőrizzük a megkérdőjelezhetetlen integritást. Akár a határidők betartásáról, akár az őszinte visszajelzésről vagy a kreatív vállalkozásaink eredetiségének védelméről van szó, az integritás az a prizma, amelyen keresztül mérjük sikereinket. Ez a garanciánk Ön felé - folyamatosan megbízhatónak lenni és betartani az ígéreteinket, olyan teret teremtve, ahol a kreativitás kölcsönös tisztelet és őszinteség védőernyője alatt virágzik.
Emphasizing humans above merchandise and compassion above self-importance. We understand that at the heart of every initiative, promotion, or digital interaction lies the intention to connect deeply with people. Our strategies and plans are crafted with the ultimate user in mind, ensuring that we're not just meeting needs but also influencing emotions and driving initiatives. By prioritizing human feelings and experiences in our creative development, we create more impactful, inclusive, and engaging content that resonates with audiences worldwide.
Kreatív apparátusunkat az innovatív megoldások és a diszruptív koncepciók iránti vágy táplálja. Meggyőződésünk, hogy a kiváló eredmények egy sokszínű nézőpontok, képességek és háttér együtteséből fakadnak. Ügynökségünkben a csapatmunka környezetét ápoljuk, biztosítva, hogy minden véleményt elismerjenek, és a közös erőfeszítéseket értékeljük. Legyen szó az interdiszciplináris együttműködésről a sorainkban vagy szimbiotikus kapcsolatokról az ügyfeleinkkel, támogatjuk az együttműködési szellemet, amely elősegíti a gátlástalan kreativitást, a nyílt párbeszédet és a közös felelősséget az általunk elindított kezdeményezésekért. Ez a kapcsolati perspektíva nemcsak a szolgáltatás nyújtását garantálja, hanem tartós partnerségek létrehozását is és a jelentős munkák előállítását.
My clients say about me
"The path of self-discovery is never straight. Often, there are times when the direction intended for us only reveals itself over time, retrospectively. I believe it is very rare to find our own answers and next steps in a specific session, at the moment, in the PRESENT, during collaborative work with a helper. I experienced such exceptional moments while working with Andi."
Zoltán Virágh
Individual coaching client
My clients say about me
"The path of self-discovery is never straight. Often, there are times when the direction intended for us only reveals itself over time, retrospectively. I believe it is very rare to find our own answers and next steps in a specific session, at the moment, in the PRESENT, during collaborative work with a helper. I experienced such exceptional moments while working with Andi."
Zoltán Virágh
Individual coaching client
My clients say about me
"The path of self-discovery is never straight. Often, there are times when the direction intended for us only reveals itself over time, retrospectively. I believe it is very rare to find our own answers and next steps in a specific session, at the moment, in the PRESENT, during collaborative work with a helper. I experienced such exceptional moments while working with Andi."
Zoltán Virágh
Individual coaching client
My clients say about me
"The path of self-discovery is never straight. Often, there are times when the direction intended for us only reveals itself over time, retrospectively. I believe it is very rare to find our own answers and next steps in a specific session, at the moment, in the PRESENT, during collaborative work with a helper. I experienced such exceptional moments while working with Andi."
Zoltán Virágh
Individual coaching client
TEDD MEG AZ ELSŐ LÉPÉST MA
TEDD MEG AZ ELSŐ LÉPÉST MA
Be the engine of change
in your life
Be the engine of change
in your life
Be the engine of change
in your life
More about my services
More about my services
More about my services
More about my services
MY SERVICES