Step onto the path of awareness
Consciously shape your life
Coaching
You can meet your inner sage, step out of your routine, and realize the possibilities that lie within you.
Mindfulness
Psychodrama
Current programs
Step onto the path of awareness
Consciously shape your life
Coaching
You can meet your inner sage, step out of your routine, and realize the possibilities that lie within you.
Mindfulness
Psychodrama
Current programs
Coaching
Consciously shape
your life
You can meet your inner sage, step out of your routine, and realize the possibilities that lie within you.
More details
Step onto the path of awareness
Consciously shape your life
Coaching
You can meet your inner sage, step out of your routine, and realize the possibilities that lie within you.
Mindfulness
Psychodrama
Current programs
I accompany you on the path of awareness so that you can become your authentic self and experience inner freedom.
I accompany you on the path of awareness so that you can become your authentic self and experience inner freedom.
I accompany you on the path of awareness so that you can become your authentic self and experience inner freedom.
Slowing down
Slowing down
Slowing down is essential for us to be present in our lives and truly experience the moments. Mindful presence helps us connect with what is happening right now and not get lost in thoughts wandering through the past or the future.
Slowing down is essential for us to be present in our lives and truly experience the moments. Mindful presence helps us connect with what is happening right now and not get lost in thoughts wandering through the past or the future.
Slowing down is essential for us to be present in our lives and truly experience the moments. Mindful presence helps us connect with what is happening right now and not get lost in thoughts wandering through the past or the future.
Real connection
Real connection
It matters whether we sabotage or support ourselves. We can be friends with ourselves, we can have compassion and acceptance towards ourselves, and we can feel unconditional love as well. The latter may be preceded by some self-discovery work, which includes several honest encounters with ourselves, where we face what is without any masks.
It matters whether we sabotage or support ourselves. We can be friends with ourselves, we can have compassion and acceptance towards ourselves, and we can feel unconditional love as well. The latter may be preceded by some self-discovery work, which includes several honest encounters with ourselves, where we face what is without any masks.
It matters whether we sabotage or support ourselves. We can be friends with ourselves, we can have compassion and acceptance towards ourselves, and we can feel unconditional love as well. The latter may be preceded by some self-discovery work, which includes several honest encounters with ourselves, where we face what is without any masks.
New beginning
New beginning
What is the beginning of this moment? It could be the beginning of forming a new habit, deepening presence, adopting an accepting attitude towards ourselves, stepping out of our comfort zone, concluding self-deception, or even courageous action.
What is the beginning of this moment? It could be the beginning of forming a new habit, deepening presence, adopting an accepting attitude towards ourselves, stepping out of our comfort zone, concluding self-deception, or even courageous action.
What is the beginning of this moment? It could be the beginning of forming a new habit, deepening presence, adopting an accepting attitude towards ourselves, stepping out of our comfort zone, concluding self-deception, or even courageous action.
You can develop in these qualities and roles if we work together.
You can develop in these qualities and roles if we work together.
To take responsibility
To take responsibility
With the help of mindfulness, by recognizing your thoughts and feelings and catching your automatic reactions, you can increasingly rise above your conditioning and take responsibility for your own state of consciousness.
With the help of conscious presence, by recognizing your thoughts and feelings and catching your automatic reactions, you can increasingly rise above your conditioning and take responsibility for your own state of consciousness.
With the help of mindfulness, by recognizing your thoughts and feelings and catching your automatic reactions, you can increasingly rise above your conditioning and take responsibility for your own state of consciousness.
Arrange your own life
Arrange your own life
You increasingly know that you can choose to walk your own path and become someone who is at peace with themselves, knows how to represent themselves, and maintains their boundaries. Someone who knows how to operate based on their resources.
You increasingly know that you can choose to walk your own path and become someone who is at peace with themselves, knows how to represent themselves, and maintains their boundaries. Someone who knows how to operate based on their resources.
You increasingly know that you can choose to walk your own path and become someone who is at peace with themselves, knows how to represent themselves, and maintains their boundaries. Someone who knows how to operate based on their resources.
Functioning with self-identity
Functioning with self-identity
You will be able to recognize and represent your own emotional needs, boundaries, and values. Through honest and open communication, empathy, and partnership with others, you can shape your relationships.
You will be able to recognize and represent your own emotional needs, boundaries, and values. Through honest and open communication, empathy, and partnership with others, you can shape your relationships.
You will be able to recognize and represent your own emotional needs, boundaries, and values. Through honest and open communication, empathy, and partnership with others, you can shape your relationships.
Accepting yourself
Accepting yourself
Through self-discovery work, the voice of your inner saboteur and critic quiets down, and the encouraging, inner wise voice becomes stronger. You increasingly become aware of your own values, strengths, needs, and the potential within you.
Through self-discovery work, the voice of your inner saboteur and critic quiets down, and the encouraging, inner wise voice becomes stronger. You increasingly become aware of your own values, strengths, needs, and the potential within you.
Through self-discovery work, the voice of your inner saboteur and critic quiets down, and the encouraging, inner wise voice becomes stronger. You increasingly become aware of your own values, strengths, needs, and the potential within you.
To embrace its vulnerability
To embrace its vulnerability
You will be able to recognize, accept, and understand your own feelings, fears, and desires, and express them appropriately. You may find within yourself the inner strength, courage, and resilience necessary to embrace vulnerability.
You will be able to recognize, accept, and understand your own feelings, fears, and desires, and express them appropriately. You may find within yourself the inner strength, courage, and resilience necessary to embrace vulnerability.
You will be able to recognize, accept, and understand your own feelings, fears, and desires, and express them appropriately. You may find within yourself the inner strength, courage, and resilience necessary to embrace vulnerability.
To experience inner peace
To experience inner peace
The practice of mindfulness helps you to move from being present. You learn to be aware of what is currently appearing within you, whether it is 'pleasant' or 'unpleasant'. You can discover the timeless, spacious space of awareness that is beyond the person.
The practice of mindfulness helps you to move from being present. You learn to be aware of what is currently appearing within you, whether it is 'pleasant' or 'unpleasant'. You can discover the timeless, spacious space of awareness that is beyond the person.
The practice of mindfulness helps you to move from being present. You learn to be aware of what is currently appearing within you, whether it is 'pleasant' or 'unpleasant'. You can discover the timeless, spacious space of awareness that is beyond the person.
About myself
About myself
Supporting you on your journey with decades of experience.
Supporting you on your journey with decades of experience.
As a mindfulness teacher, I work as an individual, group, and team coach, as a mentor for coaches, and as a leader of psychodrama groups. For me, everything starts from presence; the expansiveness and silence of presence allow me to operate in partnership in coaching, mindfulness courses, or psychodrama groups, relying on intuition from the space of non-doing and unknowing, naturally. If you become my client, you can expect me to be present with curiosity and attention, guiding you on the path of awareness so that you can operate in your life more authentically and freely.
As a mindfulness teacher, I work as an individual, group, and team coach, as a mentor for coaches, and as a leader of psychodrama groups. For me, everything starts from presence; the expansiveness and silence of presence allow me to operate in partnership in coaching, mindfulness courses, or psychodrama groups, relying on intuition from the space of non-doing and unknowing, naturally. If you become my client, you can expect me to be present with curiosity and attention, guiding you on the path of awareness so that you can operate in your life more authentically and freely.
More about myself
More about myself
More about myself
More about myself
Coaching walk in nature
Walking Coaching
Meet yourself in the silence of the forest. Experience how you perceive more clearly. Feel the beneficial effects of fresh air and movement. Discover that the more present you are, the more you see what truly matters.
Make an appointment
Coaching walk in nature
Walking Coaching
Meet yourself in the silence of the forest. Experience how you perceive more clearly. Feel the beneficial effects of fresh air and movement. Discover that the more present you are, the more you see what truly matters.
Make an appointment
Coaching walk in nature
Walking Coaching
Meet yourself in the silence of the forest. Experience how you perceive more clearly. Feel the beneficial effects of fresh air and movement. Discover that the more present you are, the more you see what truly matters.
Make an appointment
Personalized Coaching
Online Individual Coaching
Experience the power of coaching, its positive effects, and flexibility in online one-on-one coaching. Sign in from the comfort of your home and save time for yourself while focusing on your personal development.
Request a Consultation
Coaching walk in nature
Walking Coaching
Meet yourself in the silence of the forest. Experience how you perceive more clearly. Feel the beneficial effects of fresh air and movement. Discover that the more present you are, the more you see what truly matters.
Make an appointment
Personalized Coaching
Online Individual Coaching
Experience the power of coaching, its positive effects, and flexibility in online one-on-one coaching. Sign in from the comfort of your home and save time for yourself while focusing on your personal development.
Apply for a Consultation
Personalized Coaching
Online Individual Coaching
Experience the power of coaching, its positive effects, and flexibility in online one-on-one coaching. Sign in from the comfort of your home and save time for yourself while focusing on your personal development.
Request a Consultation
Personalized Coaching
Online Individual Coaching
Experience the power of coaching, its positive effects, and flexibility in online one-on-one coaching. Sign in from the comfort of your home and save time for yourself while focusing on your personal development.
Request a Consultation
Personalized Coaching
Online Individual Coaching
Experience the power of coaching, its positive effects, and flexibility in online one-on-one coaching. Sign in from the comfort of your home and save time for yourself while focusing on your personal development.
Request a Consultation
TAKE THE FIRST STEP TODAY
TAKE THE FIRST STEP TODAY
Be the agent of change
in your life
Be the engine of change
in your life
More about my programs
More about my programs
More about my programs
More about my programs
MY SERVICES